Much like the population in general, a lot of RV-ers are either diabetic or borderline diabetic.
The following table outlines a number of foods and drinks that either contain no sugar, have no sugar
added or have very little sugar. A lot of the products should be freely available while on the road,
but you might want to stock up on others before you head out.
| Product | Sugar (grams per serving) |
|---|
| Publix dietetic aisle |
| Glutino brand gluten-free pretzel sticks | 1 |
| Jennies brand Organic Macaroons | 6 |
| Ice cream |
| Bryers Carb-Smart chocolate & vanilla | 5 |
| Klondike no-sugar-added vanilla bars | - |
| Weight Watchers giant choc fudge bars | 13 |
| Drinks |
| Coke Zero | 0 |
| Sprite Zero | 0 |
| Doctor Pepper Zero | 0 |
| Minute Maid Light Lemonade | 0 |
| Fanta Orange Zero | 0 |
| Fuze Fusion lemon/tea | 0 |
| Nestle Coffee-mate sugar-free hazelnut creamer | 0 |
| V8 Mango & Peach | 18 |
| Market Pantry flavored waters (at Target) | 0 |
| others.. |
| Snackwells Devils Food cookies | 9 |
| Sugar-free Jello | 0 |
| Walden Farms sugar-free salad dressings | 0 |
| Hellmann's mayonnaise | 0 |
| Pacific Foods Organic unsalted chicken stock | 0 |
| Publix brand |
| Publix brand low-sugar apricot preserves | 5 |
| Publix brand sugar-free chocolate syrup | 0 |
| Publix brand sugar-free pancake syrup | 0 |
| Publix Deli Green Tea, with Ginseng & Honey | 0 |
| Publix brand Diet Cranberry Juice | 1 |
| Publix deli apple pie (No Sugar Added) | 0 |
|
Various sugar-free cookies at Publix | |
| Costco |
| Pure Protein chewy choc chip bars | 3 |
If you have suggestions for inclusion in this list, simply
shoot us a message and we will certainly incorporate it.